Brand: Catfit

Suggestion for consumption:

1. It can be taken half an hour before and after meals. It should be noted that it has a stimulating effect on nerves. It is best not to take it within one hour before bedtime to avoid excessive energy of L-carnitine affecting sleep quality.

2. L-carnitine works from 1 hour to 6 hours after taking it, so after taking it for 1 hour, it can be combined with aerobic training to reduce fat.

3. to 5 grams every day you can increase or decrease it according to your own taste.

Package list: 1 * 50/100/200g L-Carnitine Coffee Powder