Chukde Murmura (Puffed Rice) ขนมอินเดีย อาหารอินเดีย 100g
ข้อมูลสินค้า
ราคา
50.00 บาท
ขายแล้ว
36 ชิ้น
ร้านค้า
Processed by heating the rice kernels under high pressure in the presence of steam, to form puffed grains, the murmura can be fabricated into ready-to-eat cereals. Despite the fact that most of us has relished bhel puri, sev murmura or some chaat of puffed rice, we never realized that it is an incredible food option loaded with an array of nutrients.
Nutritional Values Of Puffed Rice:
100 grams of puffed rice contains,
Calories 402cal
Total Fat 0.5gr
Saturated Fat 0.1gr
Cholesterol 0mg
Carbohydrates 90gr
Dietary Fibers 1.7gr
Protein 6gr
Calcium 6mg
Magnesium 25mg
Iron 31.7mg
Vitamin B6 0.1mg
Thiamin 0.21 mg
Riboflavin 0.01 mg
Niacin 4.1 mg
Natrium 3mg
Kalium 113mg
