อุปกรณ์ฝึกการงอนิ้วและการยืดกล้ามเนื้อความแข็งแรงดึงอุปกรณ์ออกกำลังกายกริ๊ป
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ราคา
328.00 บาท
ขายแล้ว
27 ชิ้น
ร้านค้า
1. First fix the wrist, put the resistance bar on the corresponding finger, you can train the overall extension of the finger, the extension of single or multiple fingers, the extension of the wrist joint and so on.
2. It can be used for forearm fractures, muscle and soft tissue injuries, forearm tendon ruptures, wrist fractures, finger metacarpal bone fractures, hand tendon ruptures, and other strength training, endurance training and fitness exercises. It can also be used as finger joint activities Improve the effect of stretching training after the degree is limited.
3. Before use, it is recommended to perform upper arm strength training, step by step, stretch your fingers 10-30 times as a segment, 3-8 segments as a group (the rest time between each segment should not exceed 60 seconds), one day training 2- 4 groups, start training every other day.