Asia Books หนังสือภาษาอังกฤษ SCIENCE OF LIVING, THE: 219 REASONS TO RETHINK YOUR DAILY ROUTINE
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725.00 บาท
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6 ชิ้น
แบรนด์
Asia Books(เอเซียบุ๊คส์)
ร้านค้า
<p>Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isnt the most important meal of the day; smartphones are not making us all depressed.Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stus trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.</p>
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