Description
AM - Hot Flashes · Lack of Energy · Irritability · Mood Swings
PM - Night Sweats · Occasional Sleeplessness
Hormone-Free
Day & Night Relief for Menopausal Symptoms
2 Dietary Supplements
Since 1969
Gluten Free
Vegetarian
AM Formula

Ingredients Support
Black Cohosh For hot flashes and irritability
Green Tea For daytime energy support
PM Formula
Ingredients Support
Black Cohosh For relief of occasional night sweats and mood swings
Valerian and Hops For restful sleep
L-Theanine For relaxation and well-being
Suggested use
AM: Take 1 (white) AM tablet in the morning.
PM: Take 1 (purple) PM tablet approximately 30-45 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

Other ingredients
AM Formula

Cellulose, sodium croscarmellose, stearic acid, hypromellose, titanium dioxide color, glycerin, magnesium stearate, silica.

PM Formula

Cellulose, hypromellose, sodium croscarmellose, magnesium stearate, glycerin, silica, carrot and paprika extract color.

No sugar, salt, yeast, wheat, soy, dairy products, or artificial flavors, or preservatives.