Categories: Paintings Watercolours Art Techniques & Principles Coping With Stress Mind, Body, Spirit: Meditation & Visualisation Painting & Art Manuals


Paint Yourself Calm : Colourful, Creative Mindfulness Through Watercolour
4.11 (185 ratings by Goodreads)
Paperback English
By (author) Jean Haines


Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.



Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.


Product details

Format Paperback | 128 pages
Dimensions 216 x 280 x 10mm | 562g
Publication date 08 Jul 2016
Publisher Search Press Ltd
Publication City/Country Tunbridge Wells, United Kingdom
Language English
Illustrations note 256 Illustrations, color
ISBN10 1782212825
ISBN13 9781782212829
Bestsellers rank 27,599