[พร้อมส่ง]​ หนังสือ Lets Do This!: How to use motivational psychology to change your habits - Andy Ramage english book
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[พร้อมส่ง]​ หนังสือ Lets Do This!: How to use motivational psychology to change your habits and change your life - Andy Ramage ภาษาอังกฤษ english book
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Imported New English Book
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How to use motivational psychology to change your habits and change your life

Lets Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I cant be bothered, Ill start on Monday, I dont have enough time...)
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