Note: For black & white color , there are 2 pattarns of this type , we will ship this type randomly . Widely used The foam roller is perfect for all sports enthusiasts, ranging from the bodybuilding to the ing, runners, weight training, yoga and the sports beginners. It is convenient to use at home, take with you to the gym or even at work. Exclusive quincuncial shape surface Perfectly anti-slip design and have an effective massage function. High density material Constructed of environmental friendly EPP, lightweight, durable as well as high hardness and it is easy to recover after pressing, water resistant for easy clean and portable to carry everywhere. Function: Arms,Body,Comprehensive Fitness Exercise,Legs,Muscle Relex Apparatus,Waist & Abdomen Exercise Package weight: 0.173 kg Product Size(L x W x H): 32.00 x 14.00 x 14.00 cm / 12.6 x 5.51 x 5.51 inches Package Contents: 1 x Yoga Foam Roller Because it is an overseas seller, please be careful when taking urgent orders~Please understand. If you have any questions after picking up the goods, please contact us in time to deal with it until you are satisfied, do not give negative reviews directly ※ Follow us, you can receive more discounts Notes: , the picture may not reflect the actual color of the item. Thanks for your understanding.