Is the same group as the most plum -plane balls, helping to lose the weight of the outer red, purple, sweet, delicious, but if not full, which will have an extensive flavor, which fresh antioxidants will have antioxidants Cyanin reduces the risk of heart disease. Vitamin C is important for collagen production in the skin. Vitamin A helps strengthen the growth of cells and tissues in the body. Prunes help solve constipation problems because prunes are very high in fiber.